Kinetotherapy
It is useful for somato-functional medical recovery and consists in combining methods based on physical exercise. In other words, a skilled physiotherapist will professionally assist you to make certain movements that are beneficial for you. The advantages of these exercises are increased muscle strength and endurance, improved coordination of movements and the removal or correction of certain physical deficiencies. In order to be able to do one of these programs, an initial evaluation is necessary, taking into account the patient's constitution, age, condition, the type of activity he carries out, the stage of disease evolution and the existence of other conditions. Physical therapy helps us to know our body better, the movements we perform and to understand the mechanisms of trauma or changes and how to adapt.
Deep Tissue
Due to your awkward position at the office or sitting in traffic for a long time, neck or lumbar pain affects your well-being, you end up feeling tired and moody. You should know that you can alleviate the discomfort with this type of special, therapeutic massage. This is done slowly and involves applying pressure to reach the deep muscle layers. Over time, chronic pain, contractures in the cervical, lumbar and lower leg areas subside. Do you remember the good sensation of feeling comfortable?
Intuitive Therapeutic Massage
ou may choose such a personalized massage when you need different therapeutic movements, depending on the affected area. Intuitive massage is a holistic massage, the therapist applying various therapeutic massage techniques (energetic, relaxing, deep, invigorating) to facilitate the release of energy blockages. You will enjoy a form of therapy tailored to your unique needs, working various areas with intensity and different techniques.
Massage for Back Pain
Does back pain caused by prolonged sitting in a chair or in a fixed position ruin your zest for life and change your posture? You must not let it become chronic. We will take care of relaxing your back through a complex massage, helping you feel calm, zen and alive! Therapeutic treatment involves combining muscle massage techniques (sustained pressure, kneading) with stretching movements borrowed from the Thai tradition to release pressure on the back and leg joints.
Cervical Relaxation
Cervical massage is the main type of massage recommended to relieve the symptoms of spondylosis. This type of massage is also used in many other cases, to treat fatigue and temporary pain in the neck, shoulders, arms and upper back. Various therapeutic massage techniques relax the cervical muscles.
Head & Neck
Are you familiar with the sensation of your head leaving the body? That dull pain due to the rigid position when sitting at the desk? It seems that all the pain, fatigue and tensions have gathered there. That's how insomnia came about and you're moody all day. Try to imagine how a therapist from ANA Spa massages your head and neck releasing all this tension and negative emotions. Its beneficial effects will remove your headache, eye pain and tension in the neck and muscles. At the same time, the massaging movements of the head and neck remove unpleasant sensations and induce a state of relaxation, calm and acceptance. You feel better now, don’t you?