THE PATHWAY TO YOUR ENLIGHTENMENT
We all live under daily stress and pressure, and we are all pushed by a racing sense of urgency with negative side effects upon our overall health. For us, a healthy mind leads to a healthy body and vice versa. That is why we have created our special DOJO - a Japanese term that means "the place of enlightenment" or "the place of the way" towards physical, mental, spiritual and emotional growth, a DOJO being a place where "the senses are awaken". Following our philosophy, we aim to offer a place that helps one recollect its full being.
The DOJO is a space for yoga practice, martial art Aikido, meditation, music, Ikebana flower arrangement, culinary class, kids activity, special events and community gathering.
|100 lei (1 session)|
680 lei (8 sessions)
Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word "hatha" can be translated two ways: as "willful" or "forceful", or the yoga of activity, and as "sun" (ha) and "moon" (tha), the yoga of balance.
Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.BOOK NOW
Training in the water is a global trend that got more and more popular in the last years. The Aqua Gym classes takes place in the facility's indoor pool, under the supervision of a personal trainer, and they are very dynamic and efficient for everybody, no matter the experience or the age of the trainee. [ watch the video ]BOOK NOW
Based on yoga, martial arts, and the traditional Chinese medicine principles of Yin and Yang, BodyArt challenges you to equalize your powerful, dynamic energy with meditative relaxation. In the end, your body will learn to move between the two states with ease and dexterity. This holistic, purposeful experience creates a lasting effect in your daily life. The aim is to unhinge the body from the strains of everyday routine – traffic jams, desk jobs, hours dedicated to a sedentary life.BOOK NOW
One of the most popular and efficient methods to attain a state of overall wellbeing, swimming helps build muscle mass while improving sleep, circulation, lung capacity, post-injury rehabilitation, and physical resilience. Swimming is synonymous to a healthy heart and a healthy weight. Since it goes hand in hand with detox diets and our everday efforts to maintain a positive mental outlook, swimming is one of the few sports that know no age restrictions. Children, especially, will feel right at ease in water while in the care of Alin Artimon, our very cool instructor and multiple national champion with over 18 years of experience in competitive swimming.BOOK NOW