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Classes / Ana Wellness & SPA Crowne Plaza Bucharest


Revitalize your mind, body and spirit in a five-star atmosphere, and unwind in the haven of peace that is Ana Wellness & Spa, meant to give your body and mind well-deserved relax moments. Our mission is about prevention, purification, relaxation, restoration, rejuvenation and fitness.


We all live under daily stress and pressure, and we are all pushed by a racing sense of urgency with negative side effects upon our overall health. For us, a healthy mind leads to a healthy body and vice versa. That is why we have created our special DOJO - a Japanese term that means "the place of enlightenment" or "the place of the way" towards physical, mental, spiritual and emotional growth, a DOJO being a place where "the senses are awaken". Following our philosophy, we aim to offer a place that helps one recollect its full being.

The DOJO is a space for yoga practice, martial art Aikido, meditation, music, Ikebana flower arrangement, culinary class, kids activity, special events and community gathering.


Class Schedule

Anca Zanfir
8:30-9:3050 lei-50%
Andra Soare
19:15-20:1530 lei
Andrei Stoiciu
19:00-21:0010:00-12:0060 lei-50%
Swimming lessons
Alin Artimon
100 lei (1 session)
680 lei (8 sessions)


Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word "hatha" can be translated two ways: as "willful" or "forceful", or the yoga of activity, and as "sun" (ha) and "moon" (tha), the yoga of balance.

Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Yoga at ANA Wellness & SPA Crowne Plaza Bucharest
Aqua Gym at ANA Wellness & SPA Crowne Plaza Bucharest
Aqua Gym with Anca Zamfir


Training in the water is a global trend that got more and more popular in the last years. The Aqua Gym classes takes place in the facility's indoor pool, under the supervision of a personal trainer, and they are very dynamic and efficient for everybody, no matter the experience or the age of the trainee. [ watch the video ]



Based on yoga, martial arts, and the traditional Chinese medicine principles of Yin and Yang, BodyArt challenges you to equalize your powerful, dynamic energy with meditative relaxation. In the end, your body will learn to move between the two states with ease and dexterity. This holistic, purposeful experience creates a lasting effect in your daily life. The aim is to unhinge the body from the strains of everyday routine – traffic jams, desk jobs, hours dedicated to a sedentary life.

Bodyart at ANA Wellness & SPA Crowne Plaza Bucuresti
Bodyart with Andra Soare
Swimming lessons at ANA Wellness & SPA Crowne Plaza Bucuresti
Swimming with Alin Artimon


One of the most popular and efficient methods to attain a state of overall wellbeing, swimming helps build muscle mass while improving sleep, circulation, lung capacity, post-injury rehabilitation, and physical resilience. Swimming is synonymous to a healthy heart and a healthy weight. Since it goes hand in hand with detox diets and our everday efforts to maintain a positive mental outlook, swimming is one of the few sports that know no age restrictions. Children, especially, will feel right at ease in water while in the care of Alin Artimon, our very cool instructor and multiple national champion with over 18 years of experience in competitive swimming.


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(1) You agree that Ana Wellness will process and use your personal data (for example, name, surname, email address) for communicating Ana Wellness information as well as opinion polls on service quality evaluation. Ana Wellness may also forward this data to certain contractual partners.
(2) You agree that your personal data will be used to create an individual profile of the client through a statistical procedure. Due to this profile, you will receive marketing communication with content relevant to you, such as, for example, personalized offers from Ana Wellness. You also agree that your profile will be forwarded by Ana Wellness to their contractual partners for the purposes mentioned above and that these companies can contact you with relevant information for you. When available, some data provided by you or generated by your use of the products or services provided by Ana Wellness may be included in the profile development.
(3) We can keep you up to date with our offers. If you have accepted this, you may opt out of receiving any offers from us at any time through a simple unsubscribe process.