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What are the benefits of weight loss massage? / Ana Wellness & SPA Crowne Plaza Bucharest

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What are the benefits of weight loss massage?

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Weight loss can be achieved by various means, the most popular being diets and exercise. These are quite demanding methods for the body, they are very hard diets, many of them with temporary results. But there is a solution that does not involve starvation or physical exertion. Massage is a means of body remodeling and weight loss, because it brings a multitude of benefits to the body. By helping to detoxify the body and stimulate blood circulation, massage causes excess weight loss, cellulite removal and body reshaping. This method does not involve physical effort, but causes a state of relaxation while the techniques used by specialists help your body to tone up. "Silhouette" massages from Ana Wellness & SPA are created especially to achieve the dream goal, the reshaping of the waist. Continue reading this article and find out what kind of massages are used for weight loss and their benefits!

Anti-cellulite massage

Anti-cellulite massage is best known for addressing an annoying problem that significantly affects physical appearance. In the case of cellulite, massage is the most effective, because it has the following effects:

-improves blood and lymph circulation

-improves metabolism (produces a rapid burning of excess fat)

-eliminates toxins from the body

-restores the uniformity and suppleness of the skin

-reduces the size of the waist, hips and abdomen

-tones muscles

-improves intestinal transit

At Ana Wellness & SPA you can choose the "CELULI'TEA'' slimming massage, an unique blend of relaxation and slimming massage techniques. It starts with a lymphatic massage of the legs, combined with tapping and rolling techniques. By way of the suction pads, the skin is then detoxified. The Celluli'Tea massage is designed to reduce the appearance of cellulite as well as tackle fluid retention in the stomach and legs.

Also in the category of ''Silhouette'' massages is the energizing bamboo powder body scrub. These bring noticeable benefits on the way to an enviable figure. Exfoliation is necessary in the beauty ritual, because it eliminates dead cells, stimulates tissue regeneration and blood circulation. The effect is immediately visible, the skin having a shiny, smooth and velvety appearance. Vigorous and uplifting, this savoury exfoliating scrub mixes a gourmet preparation of apricot oil, shea butter, bamboo powder, 4 teas and elixirs. It removes the dead cells and smooths your skin’s surface leaving it soft and radiant.This body scrub will complete any type of weight loss massage, speeding up the process of obtaining the perfect figure!

Relaxing massage

Stress is one of the causes of many disorders of the body, causing, among other things, weight gain. When you accumulate a high level of stress, digestion and metabolism decrease in effectiveness. The relaxation massage is suitable to eliminate the state of tension, by reducing the level of cortisol (the hormone responsible for stress) in the body. Thus, your metabolism will be stimulated and you will begin to digest food properly. In addition, the relaxation massage will help you with the problem of impulsive eating, generated by negative emotions and stress. We recommend you honey massage which is a true feast for the body. The Honey Ritual contains nurturing vitamins, minerals and micro elements that will leave your skin nourished and soft while feeding the lymph and blood circulation with a lasting reinvigorating effect.

Even if massage is extremely effective in the fight against extra pounds, we recommend that you combine it with a balanced diet. Also, cardio exercises will help you tone your muscles and lose weight at the same time. Exercise is a vital component to your daily life. It boosts your energy and confidence while training your mind to be sharp and focused. Daily exercise is not only a healthy lifestyle choice. It challenges your ambition to reach your goals, turning you into an individual ready to face the tests of life. Challenge yourself, push your limits, and overcome them in our fitness facility fully-equipped by Technogym.

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