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Classes / Ana Wellness & SPA Crowne Plaza Bucharest

Refresh.
Relax.
Revive.

Revitalize your mind, body and spirit in a five-star atmosphere, and unwind in the haven of peace that is Ana Wellness & Spa, meant to give your body and mind well-deserved relax moments. Our mission is about prevention, purification, relaxation, restoration, rejuvenation and fitness.

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THE PATHWAY TO YOUR ENLIGHTENMENT

We all live under daily stress and pressure, and we are all pushed by a racing sense of urgency with negative side effects upon our overall health. For us, a healthy mind leads to a healthy body and vice versa. That is why we have created our special DOJO - a Japanese term that means "the place of enlightenment" or "the place of the way" towards physical, mental, spiritual and emotional growth, a DOJO being a place where "the senses are awaken". Following our philosophy, we aim to offer a place that helps one recollect its full being.

The DOJO is a space for yoga practice, martial art Aikido, meditation, music, Ikebana flower arrangement, culinary class, kids activity, special events and community gathering.

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Class Schedule

MondayTuesdayWednesdayThursdayFridaySundayPriceMember
discount
Aqua-Gym
Anca Zanfir
8:30-9:3050 lei-50%
Pilates
Mihaela Mutu
19:30-20:3045 lei-50%
bodyART
Andra Soare
19:15-20:15Free
Yoga
Andrei Stoiciu
19:00-21:0019:00-21:0060 lei-50%
Swimming lessons
Alin Artimon
13:40-14:3013:40-14:30100 lei (1 session)
680 lei (8 sessions)
-15%

YOGA

Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word "hatha" can be translated two ways: as "willful" or "forceful", or the yoga of activity, and as "sun" (ha) and "moon" (tha), the yoga of balance.

Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

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Yoga at ANA Wellness & SPA Crowne Plaza Bucharest
Aqua Gym at ANA Wellness & SPA Crowne Plaza Bucharest

AQUA GYM

Training in the water is a global trend that got more and more popular in the last years. The Aqua Gym classes takes place in the facility's indoor pool, under the supervision of a personal trainer, and they are very dynamic and efficient for everybody, no matter the experience or the age of the trainee. [ watch the video ]

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Newsletter

We, at Ana Wellness, are committed to respect your privacy, and we would be delighted if you agree to stay in contact with us. We have updated our privacy policy and the related procedures to be in compliance with the new regulations. Your acceptance of continuing to keep in touch with you automatically means that:
(1) You agree that Ana Wellness will process and use your personal data (for example, name, surname, email address) for communicating Ana Wellness information as well as opinion polls on service quality evaluation. Ana Wellness may also forward this data to certain contractual partners.
(2) You agree that your personal data will be used to create an individual profile of the client through a statistical procedure. Due to this profile, you will receive marketing communication with content relevant to you, such as, for example, personalized offers from Ana Wellness. You also agree that your profile will be forwarded by Ana Wellness to their contractual partners for the purposes mentioned above and that these companies can contact you with relevant information for you. When available, some data provided by you or generated by your use of the products or services provided by Ana Wellness may be included in the profile development.
(3) We can keep you up to date with our offers. If you have accepted this, you may opt out of receiving any offers from us at any time through a simple unsubscribe process.

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